Corporate Nutrition
To find out more about how Emma works why not schedule a talk or email your questions.
BALANCed LiFESTYLE
Emma Scott worked in the corporate world for many years so she understands the demands and pressures in the workplace. Emma believes that in order to sustain energy, focus and motivation in life the key is a balanced lifestyle.
Today she uses her corporate experience together with her in-depth knowledge of nutrition to provide evidence-based employee wellness.
Emma has worked with a number of corporations, including Frazer-Nash Manufacturing, Mama’s & Papa’s and Lead Forensics. She offers individual nutrition and lifestyle consultations, group workshops and talks, and delivers holistic wellness programmes.
Wellbeing in the Workplace
Nurturing the wellbeing of your workplace is an investment in the productivity of YOUR people. Happier, healthier individuals make engaged and motivated employees.
Consultations
Individual nutrition & lifestyle consultations and small group consultations are available. These include health checks, body impedance analysis testing, dietary analysis and a personalised plan.
Workshops
Interactive workshops include bite-sized talks on your chosen topic, with a supporting exercise to create a health plan. Food demo/taster sessions can be incorporated.
Talks
Engaging talks tailored to fit your audience. Popular topics include food & mood, energy & focus fitness foods and why weight matters. Each talk includes a live Q&A session and practical handouts. Longer talks incorporate nutrition & lifestyle SMART goals
Motivational Talks to Inspire YOU
Emma loves to create bespoke talks tailored to YOUR corporation. Her style is dynamic, informative, engaging and fun – her passion is to inspire lifestyle change. Emma is experienced at performing to a camera crew, and she has delivered content at an international level. Equally, Emma works with corporations to deliver intimate weight-loss groups to form motivational support to improve health and prevent disease within the workplace.
Workplace Wellness Programmes
NutriLife delivers educational programmes to support health, fitness and weight-loss goals. NutriLife programmes can be implemented into your workplace and delivered as a health package.
Balance is Key to Maintaining Health
Maintaining a busy work-life balance requires nutrition and lifestyle balance. Balancing our blood sugars helps us to sustain our energy levels throughout the workday, whilst our ability to feel motivated and effort to focus requires a balance of specific proteins (known as amino acids) and key micro-nutrients.
Testimonials
Working together as a team is motivating…
Emma delivered a fantastic session on how food effects mood and some great topics to help staff in and out of the workplace. Emma was informative, great at answering impromptu questions, and our staff took a lot away from their session.
Evie PeningtonEmma at Nutrilife has been a key part of the Frazer-Nash wellness programme. Emma’s friendly approach and positive coaching style has lead to a high level of engagement from our employees. It has changed the way our staff look at food and is a definite benefit to the company.
Paul MortlockPersonalised Nutrition
Nutrition & Lifestyle plans unique to YOU
Emma takes a deep-dive into an individual’s health history, dietary habits and lifestyle in a consultation to create bespoke nutrition and lifestyle plans that are personalised to each employee.
To find out more about how Emma works why not schedule a talk or email your questions.
Frequently Asked Questions
Learn How it Works!
WHAT HAPPENS IN AN individual consultation?
During an initial consultation Emma evaluates individual health & lifestyle questionnaires and food diaries, so that she can offer personalised nutrition and lifestyle recommendations. Wellness plans are created to support these recommendations, which are reviewed monthly through follow-up consultations.
WHAT IS A WELLNESS WORKSHOP?
Workshops work well for smaller groups of 6-20. They involve bite-sized talks on your chosen topic, (popular topics include, food & mood, boosting energy & focus, fitness foods & weight loss). Together as a group we complete an exercise to create a nutrition & lifestyle wellbeing plan for each participant. An interactive session can be incorporated with a food demonstration/taster session.
HOW MUCH DOES IT COST?
Please contact Emma directly with a brief description of your company and specify if you’d like a talk, workshop, consultation or wellness programme. If you’re not sure that’s fine, Emma will be happy to discuss options to fit your budget.
WHAT WELLNESS PROGRAMMES DO YOU OFFER?
Weight-loss, fitness and sport-specific educational programmes offer a broader depth of nutriton. These can be designed as group or individual programmes to meet specific wellness goals.
WHAT TYPES OF TALKS ARE AVAILABLE?
Emma offers a range of talks. Popular topics include food & mood, energy & focus, fitness foods and why weight matters. These can be performed to a larger audience size of 60 plus, or tailored for smaller groups, starting at 20.
Get Coaching!
Contact me today and together we’ll explore your wellness plans
Email Me
info@nutrilife.uk.com
Call Me
07411122299
VISIT ME
We’re OPEN Worcester House, 4 Dragon Street, Petersfield, Hampshire, GU31 4JD
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